Magnesium Glycinate 400 mg Veg Caps 90 Count
- Magnesium Glycinate 400 mg
- Magnesium in a highly bioavailable chelated form (bound to the amino acid glycine)
- Promotes Muscle, Nerve, Bone and Heart Health
- Soy free
- CONTAINS NO Artificial colors, flavors, or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish. Suitable for vegans
Magnesium is an essential nutrient required for muscle and brain activities, nerve function, and bone health. It is also critical for energy production in the body. Sixty percent of the body's magnesium is stored in the bones, and over 25% is stored in muscle. Dietary surveys show that many people are susceptible to magnesium deficiency. Our Magnesium Glycinate 400 mg is a superior form of this essential nutrient.
Promotes Muscle, Nerve, Bone and Heart Health
Magnesium is the second most abundant element inside human cells, and the fourth most abundant positively charged ion in the human body. Within the body’s cells, it serves literally hundreds of functions. Magnesium ions regulate over 300 biochemical reactions in the body through their role as enzyme co-factors. They also play a vital role in the reactions that generate and use ATP, the fundamental unit of energy within the body’s cells. As one of the most common co-factors in the body, magnesium’s presence is crucial to glucose and fat breakdown; production of proteins, enzymes, and antioxidants such as glutathione; creation of DNA and RNA; and regulation of cholesterol production. Magnesium also plays a vital role in transmitting electrical impulses from the nerves to the muscles. Nerve impulses stimulate the muscle cells, causing the internal structure of the cell known as the sarcoplasmic reticulum to release calcium ions, which triggers the muscle cells to contract. Finally, magnesium is a key mineral in bone health, with 50%-60% of bodily magnesium retained in the bones.
- Keep out of reach of children.
Take 3 capsules daily with food, or as directed by a healthcare professional.