"Were you in great health as a child? Are you aware of what you put into your body back then? Is your diet that good today? Without someone caring for us and seeing to our every nutritional need, such as just like Mom used to do, we don’t always adopt the best diet.
"You see everyone today trying to lead a healthy lifestyle, but not many of them understand the importance of taking quality vitamins and minerals. It is necessary to understand how nutrients interact with the body.
"Your body needs vitamins and minerals to stay healthy. Getting enough carbohydrates along with vitamins and minerals help fuel your body and keep everything running smooth. Not only do you need the right nutrients, your family members do too.